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​What form of exercise works best for you?
 

Chi Cardio fitness exercise incorporating all best elements of external and internal martial art movements. It is also a workout to achieve maximum fitness, endurance, strengh, flexibility and balance. 

FIRST CLASS FREE!​​​​

 

Basic Packages offered Tuesdays and Thursdays at 09:00 till 17:00

Members drop in classes R70

Non members drop in classes  R80

Taiji & Fitness Exercese monthly R200  

What is Chi Cardio Fitness Movements
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